What is Instrument Assisted Soft Tissue Mobilization (IASTM)?
Instrument Assisted Soft Tissue Mobilization (IASTM) is a specialized technique used at Beyond Wellness Chiropractic in Savage, MN, to reduce muscle tension and improve joint function. This technique involves using specific instruments to break up inelastic or fibrous muscle tissue, such as scar tissue from acute or chronic injuries. By targeting these myofascial adhesions, IASTM helps relax muscle tension and promotes healing.
Benefits of Instrument Assisted Soft Tissue Mobilization (IASTM)
- Reduces Muscle Tension: Helps alleviate tightness and discomfort in muscles and surrounding tissues.
- Improves Joint Function: Restores proper function and movement in affected joints.
- Breaks Up Scar Tissue: Targets and breaks down scar tissue and myofascial adhesions, promoting smoother tissue movement.
- Enhances Healing: Supports the healing process by relaxing muscle tension and improving blood flow to injured areas.
- Increases Flexibility: Enhances the range of motion and flexibility in treated areas.
What to Expect During Your IASTM Session
During your IASTM session, Dr. Stephanie Foust will use specialized instruments to gently scrape and mobilize the soft tissues. This may produce a sensation of mild discomfort but is generally well-tolerated. The treatment is designed to help break up adhesions and improve tissue function. You may experience temporary soreness after the session, but many people notice improved mobility and reduced muscle tension soon after.
If you have any questions about Instrument Assisted Soft Tissue Mobilization or any other services, always feel free to contact Dr. Stephanie Foust at Beyond Wellness Chiropractic. We’re here to help you achieve better muscle and joint health!